Ready...Set...Cleanse {7 Day Detox}

My sister in law, Caroline and I have been looking for a cleanse for a couple months now and I believe we have finally found one we can actually stick with and really give a go.  I have tried cleanses before that are all liquid or liquid with a few snacks here and there and this girl just gets entirely too grouchy when you take her food away.  
This is a seven day detox cleanse and my hope is that I will feel a sense of renewal with a fresh outlook to help me jump-start my spring rush to get fit before I have to slowly start removing the bulky, hide the hibernation weight I’ve put on under the winter sweater.  The clocks spring forward this weekend and that means it’s time to get outside and start running.  These feet don’t hit the pavement until the clocks move up.  I will be updating you all on our progress and anyone who wants to join us comment below and we can link up or follow along on our 
Delightfully Chic Instagram feed.

 

 

 

Wish us luck and stay tuned for updates!

Images via Delightfully Chic & Pinterest

If the Music is Good, You *Dance* {#Dchic Top 5 Downloads}

It has been another crazy week with taking care of the pup {who might I add had a great checkup this morning...#happydance} and snoozefest adult type stuff like dentist appointment, car inspection, insurance policy adjustments (apparently I think I'm a nascar driver every time I get behind the wheel).
The one thing that keeps me somewhat sane during all the madness is my afternoon runs.
I use to despise running- seriously unless I was being chased, it just was not going to happen.
But, for the last 3 years or so I have become slightly obsessed!!
Since, I am behind on everything, I thought today I would share my fave songs that help me get my run on.  Hopefully, by next week I will be caught up with life and can share some new releases with ya!

Ps- you will need to have a Spotify account to listen- it's free to sign-up
You can link-in with your facebook as well.

AND...I know you're thinking Ice Cube?? Isn't that a little slow?? BUT, I swear this is one of the best songs to workout to...My run surely gets extra swaggerish when it comes on.

Happy Weekend Lovebugs!!